English | PDF | 135 pages | 67.4MB
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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Thursday, 11 July 2013
Wednesday, 10 July 2013
Monday, 8 July 2013
Alive - July 2013
Each month Alive delivers content that is fresh, innovative, and accessible. Trusted as the go-to resource for making healthy, natural, and sustainable lifestyle choices, alive articles explain complicated natural health and wellness topics. With actionable information designed to help improve your life, the topics covered include food, health, and lifestyle.
Saturday, 6 July 2013
Tuesday, 2 July 2013
Momentum Mag - August/September 2013
Momentum Mag is an independent media company that promotes, encourages & inspires "Smart Living by Bike". Our goal is to influence a shift in the transportation culture in North America from car-centricity to a balance of public transportation, appropriate car use, walking and bicycling, by showcasing riding a bike as a fun, smart, stylish way to get around.
Monday, 1 July 2013
Wednesday, 26 June 2013
WellBeing - No.145
WellBeing is the world's leading journal of natural health and living. WellBeing offers inspiration for a way of life that is authentic and soulful. Reportage reviews the latest developments (or revived ancient practices) in natural living, and in-depth articles both challenge and inspire pragmatic action in the real-world balance of work, life, family and community.
Wednesday, 22 August 2012
30-Minute Yoga By Viveka Blom Nygren
30-Minute Yoga By Viveka Blom Nygren
In 30-Minute Yoga, certified yoga instructor Viveka Blom Nygren demonstrates how to do a half-hour Ashtanga Vinyasa yoga session in your own home so that you can achieve focus and calm on a more regular basis. With full-color photographs of yoga positions to help guide you through your home workout, Nygren explains what it means to practice yoga and how to breathe correctly, then walks readers through various yoga movements—basic positions, forward bends, relaxation poses—and closes with an exploration of how to make your yoga practice truly individual for you, through mantras and meditation. If you are new to yoga, beginner modifications are provided to help you attain a successful workout. If you are more advanced, use 30-Minute Yoga as a supplement to your full yoga sessions. 100 color photographs.
Friday, 11 May 2012
Men's Fitness - June 2012 / Australia
English | PDF | 132 pages | 55.8MB
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for men,
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Yoga Journal - June 2012 / USA
Labels:
beauty,
Fashion,
Fitness,
Food,
Health,
Health and Fitness,
spirit,
wellness,
yoga,
Yoga Journal
Wednesday, 9 May 2012
Prevention - June 2012
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For Women,
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hobbies,
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